A “look and see trip” (or look-see trip) is a service that is some times provided by companies to singles or families that are moving abroad on an expatriate contract. The purpose of this trip is for the individual or family to see, feel and experience the country and region […]
One of the first considerations a newly established business must deal with in its budget is advertising. Local advertising is a must to get out the name, location and type of business. There are myriad avenues for a new business to get out such information. There are phone book advertisements, […]
Well that’s a bit rude, isn’t it? Maybe at first glance you may think I am being a little offensive but, excuse the pun, there is a good reason. Do you wonder why it is that some days are just not good golf days? How is it that on Saturday […]
The Pull-Up. For some people, its viewed as humble bodyweight movement that can be performed effortlessly after an all night alcohol bender right before you pass out. For others, it is viewed as an elusive movement reserved for the athletically inclined or gifted. Whichever camp you’re in, this guide has […]
For years I had set a goal of working out and getting in shape. I looked into joining a gym and was horrified by the prices they were charging. And when I looked into more affordable gyms, I was disappointed in the services they offered, or more accurately, didn’t offer. […]
Dr. Tod Sweeney, MD, Sports and Family Medicine of Colorado, Arvada, Colorado lives the lifestyle that earns his practice the label “healthy patients, healthy doctors”. A hiking, running, biking and skiing enthusiast, Dr. Sweeney has competed in events such as The Leadville 100 Mountain Bike Race. A Colorado native, Dr. […]
The sport of kitesurfing was started in the 1980’s, but did not become popular until the 21st century. Before the year 2000 there were probably only around one thousand kite surfers in the world. By 2005 the number had risen to nearly 100,000. Kitesurfing is also commonly known as kiteboarding, […]
Can we describe the differences and the similarities between such different sports like tennis and basketball? This question seems a little unbelievably but I will try to make such comparison and we will see what will be the result. In my opinion the similarities between these two sports are easier […]
Do you remember Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5’6″!, Spud beat the defending champion Dominique Wilkins with a variety of nasty dunks – a one-handed 360, a two-handed double pump and a 180 reverse double-pump just to name some. So, it’s clear […]
In almost all muscle work outs, the most overlooked area would have to be any exercise for neck muscles. Most people fail to give it much thought, but that can be a mistake for several different reasons. Let’s take a look at how to build neck muscles and why it’s […]