One needs to understand the pressure put on the heart and lungs by overweight and lack of exercise. Both these are pertinent to people who are over 70 years because many tend to sit back, eat more, and indulge themselves in table games or, like me, on the computer. Hours […]

Cheerleading in the National Football League has been around for about 50 years starting in the sixties when the Baltimore Colts established the first ever NFL cheerleading squad. Several other teams followed suit and established squads as well but it was the Dallas Cowboys that made NFL cheerleaders the ones […]

Soccer is a game that is fun and thrill packed. Every move and strategy of players, make this game thrilled and excited. That’s the reason, why this sport has lot of fans and also this is one of the reason this sport attracted many sports gamblers towards the soccer betting. […]

Juventus is new champion of Serie A The team beat Cagliari away 2-0 and beat Inter Milan 4-2 in the derby and it was enough for the boys of Antonio Conte to triumph. So “Bianconeri” have added a 28 Serie A title to her window. They were champions in 2003. […]

I was recently doing some research on basketball skills training and came across a young basketball player that was not only amazing on the court but he was also an amazing track star. He was breaking records in both sports at the age of eleven. What caught my attention was […]

A highly nutritious diet can increase physical performance and recovery from exercise. You don’t need to be a professional athlete competing for high stakes to benefit. Good nutrition can increase your endurance and give you the strength to push through barriers to beat your own benchmarks. Nutrition also speeds recovery […]

Artificial grass, once considered an inferior alternative to natural turf, is now seen as a game-changer in sports. That’s because advances in artificial grass technology have transformed it into a high-performing, resilient surface, meeting the stringent demands of various sports disciplines. Whether it’s soccer, hockey, AFL or cricket, synthetic grass […]