So You Wanna Be a Fitness Model? People that follow my stuff know I generally write about nutrition, supplements, training, and other topics that are more science based than subjective topics, such as what is covered in this article. I decided to shuck my science geek persona, and write on […]
Sport Exercise
With the growing scope in career opportunities, there are varied professions one can opt for depending on their area of interest. Being certified for personal training is something several students find interest in and keeping their interest in mind, universities tend to add such degree course in their curriculum. There […]
Are you in to sports? Do need exercise equipment? Do you want to avoid injury when playing? If you are any of the above, then knowing the types of sports equipment will be necessary for you. Sports equipment is used for both sporting activities and even exercising. This is because […]
One of the best overall grip exercises for rock climbing is the kettlebell farmer’s walk. If you have never attempted this particular exercise then I am here to tell you that you are missing out. By now you may be familiar with the ancient kettlebell and understand this is one […]
Nautilus is quite popular for making outstanding exercise equipment and the Sports Series T518 LC treadmill is no different. This treadmill can be customized; in the sense you can choose whether you want to use the platform for running or walking, it has display features and add on software. It […]
Maybe you have been on the lookout for an amazing activity that will assist you to stay in wonderful good condition and health, then squash can be an extremely good option because the number of calories burned playing squash is quite good. It simply put is made up of a […]
Combat Conditioning was the first book that introduced me to body weight exercises for functional strength and endurance. I was the type of kid in high school sports that was the proverbial “no talent ass clown.” What I mean by this was that I was very strong but natural talent […]
1. Jumping Jacks – This exercise is also known as a “Star Jump”. You can challenge yourself by seeing how high you can jump on each repetition. In addition, at the point when the legs are brought together you can perform a squat. Jumping Jacks are an excellent way to […]
Everyone who loves to flaunt a nicely toned body 24/7 knows for sure that they must spend some time in a fitness program. Most men realize that women will generally find a well toned body simple irresistible and this is a powerful motivation for most men, to whom such a […]
Switching up your exercise routine will make the York C202 one of the best exercise bikes for your workout. The 22 workout programs will always keep the body guessing what your workout will be for the day. This feature is loved by many people who have purchased this exercise bike […]