The Pull-Up. For some people, its viewed as humble bodyweight movement that can be performed effortlessly after an all night alcohol bender right before you pass out. For others, it is viewed as an elusive movement reserved for the athletically inclined or gifted. Whichever camp you’re in, this guide has […]
Day: May 14, 2024
For years I had set a goal of working out and getting in shape. I looked into joining a gym and was horrified by the prices they were charging. And when I looked into more affordable gyms, I was disappointed in the services they offered, or more accurately, didn’t offer. […]