Kick boxing is part of mixed martial arts training and has become a highly sought after activity to improve health and build muscle tone. Having been introduced to the United States sports industry in the early 1970s, it has since grown as an intensive and challenging workout. The high standard […]

In the event that you are planning a trip to Jamaica, be warned that you probably won’t leave after your first visit. This island is filled with an abundance of fun and pulsating energy that will have you smiling daily. Regardless, if you are into parties or not, a grand […]

Here are the biggest news, sport and entertainment stories of 1993… Britain’s longest recession since the 1930s was officially over as the economy grew during the first three months of the year. The Conservatives claimed credit for the upturn in fortunes but critics claimed it was luck more than anything […]

Have you got a pair of football boots? If so, you should take the right steps to clean them or they may not stand the test of time. We have put together some tips to help you clean your boots the right way. Read on. Step 1: After you have […]

When it comes to sports predictions, people often come up with their picks on intuition. Some crunch numbers in their excel sheets, employing more or less reliable methods of analysis. Some are just lucky!… Or are they? How do you make smart bets without being a math genius and losing […]