Give it a TRI! –


No Limits! When Caleb was born with Down syndrome 15 many years back, we resolved to elevate him like a neuro-regular youngster as a lot as probable, which intended attempting new sporting activities and pursuits also.

We in no way dreamed he’d grow to be a triathlete, but listed here we are. 

Just about two many years back, we enrolled him in a bicycle camp.

It took a ton of operate, sweat and much more get the job done, but he became an unbiased bike-rider! We have been thrilled, but then we challenged him to total the Couch-to-5K working program supplied by our regional Unique Olympics.

Once more, it was a whole lot of get the job done, and more sweat, but he concluded his first 5K race in the fall of 2020. Then a thing massive took place. Specific Olympics opened up their Triathlon software to the entire point out of Florida. We determined to “give it a tri”. That is when the genuine perform started!

Due to the fact January 2021, Caleb has been schooling hard 6 times a week. Swimming, biking, functioning, lifting weights, rowing…working to pursue his goal of ending a comprehensive-sprint triathlon 400-meter swim/10.5 mile bike/5K operate.

In July 2021, that aspiration came genuine, and Caleb turned the youngest man or woman with Down syndrome (at age 14) to full a entire-sprint tri. Considering the fact that then, he’s long gone on to comprehensive 6 much more, and has his eyes established on an Olympic Distance tri in the coming yr.

He competed at the Specific Olympics United states of america Games and will be competing afterwards this summer season at the United states of america Triathlon Youth & Junior Nationals, along with Age Team Nationals. Caleb is also the youngest ambassador for the United states of america Triathlon Foundation – his system is to encourage youth of ALL talents to pursue exercise and healthful living goals (and consider triathlon!)

We are so pretty happy of Caleb. Not only has he proved time and time once again his commitment to this sport, but we like the actuality that he’s a part design for other young individuals. Folks with Down syndrome, or any differing skill, can surely live a nutritious life style. Training, consuming ideal and having a favourable mind-set can assist not only bodily, but mentally and emotionally also. 

Caleb has a bright long term forward of him and we are prepared to support him in all his goals and goals. The sky’s the restrict! Observe his journey on his social media: Calebs Crew (FB/IG)


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Anna C. Knight

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