Almost all of us are familiar with the famous adage that “a healthy mind lives in a healthy body”. This very well known quote is practically proven since time immemorial and fully accepted especially among all health conscious people around the world. If a healthy body is a basic essence […]

Volleyball is a famous ball game sport played on a court with a center net between two teams each consisting six players. A ball is punched across the net and the objective is to score points against the opposing team by grounding the ball. Each team is only allowed three […]

Life Fitness produces some of the best heavy duty fitness equipment in the world. Their elliptical machines deliver extreme results in minimal time and have been able to use this to gain the popularity vote with the biggest commercial gyms and even the armed forces, as being the top elliptical […]

As you know, England is mad about football. Being the spiritual home of the beautiful game, almost everyone in the nation is in love with the sport and is well regarded as the biggest passion of the people. This passionate support for the game is no more evident that in […]

Sirius Satellite Radio and XM Satellite Radio, now known to the world as Sirius XM Radio, subscribers can keep up with all the latest news and information from the 2008 Olympic Games in Beijing by tuning in to one of the many news channels that are offered. Sirius XM Radio […]

Many of you might not know the difference between the trainers, racing flats, spikes, and other sports shoes. This confusion could lead to a wrong choice, while selecting the right sports footwear intended for the type of activity you’re engaged in. So to avoid such a situation, you must know […]

To get better skills in basketball players need to first understand and master the basics of the game. In basketball, there are 6 different fundamental skill areas that players should concentrate on in training. Dribbling Dribbling the basketball is done to move the ball around only when a passing isn’t […]

For approximately 80-90% of people that suffer from asthma, exercise can be a strong stimulus for an attack. This syndrome has become known as exercise induced asthma or EIA. The likelihood of an attack is further increased when exercising in cold weather, so this article offers some basic information on […]