Anna C. Knight

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Why is exercise important, according to the science?

Sat Jul 23 , 2022
[ad_1] Why is exercise important? On the face of it, this may seem like a fairly simple question – schooling systems across the world tell us exercise is a great way to stay fit and healthy. But what are the actual physiological benefits of raising your heart rate, and why […]
Why is exercise important, according to the science?

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