Being exceptionally tall has many advantages, but what about when it comes to sporting endeavour, in particular when it comes to racquet sports. So just what are the plus and minus points of height when it comes to tennis, squash, racquetball etc. How can a competitor use extra height to […]

There are many good reasons you need to be concerned about your physical health and protect yourself from the increasing numbers of cases of heart related diseases, diabetes, and obesity that are a threat to both men and women today. Home fitness equipment allows you to get in shape in […]